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Workshop: Mental well-being

Mental well-being & burn-out prevention

  • Sanostra

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Mental well-being & burn-out prevention during lock-down when working remotely. Highlights of the workshop: ๐Ÿ‘‰ What is stress? ๐Ÿ‘‰ How does our brain react to stress ๐Ÿ‘‰ Process of burn-out ๐Ÿ‘‰ How to work remotely from home ๐Ÿ‘‰ Practical exercises to promote mental well-being Workshop of 2h Teacher: Aรฏda Sels Language: English or Dutch


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Contactgegevens

  • Sanostra, Hogebaan 76, 2960 Sint-Job-in-'t-Goor, Belgiรซ

    +32 474 63 41 19

    info@sanostra.be


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