Mental well-being & burn-out prevention during lock-down when working remotely.
Highlights of the workshop:
👉 What is stress?
👉 How does our brain react to stress
👉 Process of burn-out
👉 How to work remotely from home
👉 Practical exercises to promote mental well-being
Workshop of 2h
Teacher: Aïda Sels
Language: English or Dutch