Workshop: Mental well-being

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Mental well-being & burn-out prevention during lock-down when working remotely. Highlights of the workshop: 👉 What is stress? 👉 How does our brain react to stress 👉 Process of burn-out 👉 How to work remotely from home 👉 Practical exercises to promote mental well-being Workshop of 2h Teacher: Aïda Sels Language: English or Dutch