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Workshop: physical well-being
Physical well-being and healthy habits during lock-down
- Sanostra
We geven je graag wat meer informatie.
Physical well-being and healthy habits during lock-down when working remotely. Highlights of the workshop: ๐ How COVID suddenly changed the pillars of well-being ๐ How COVID suddenly has an impact on our physical health ๐ Physical well-being and stress/anxiety ๐ Immunity: how to strengthen it during lockdown? ๐ The power of meditation / mindfullness ๐ The power of movement ๐ The power of nature ๐ How to be more resilient and strong Workshop of 2h Teacher: Bram Crikemans Language: English or Dutch


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Contactgegevens
Sanostra, Hogebaan 76, 2960 Sint-Job-in-'t-Goor, Belgiรซ
+32 474 63 41 19
info@sanostra.be
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